The Importance of Cognitively Enriching Activities in Daily Life
Sean Hutchins
Director of Research
A rich environment with many different types of opportunities for mental and physical activity not only staves off boredom, but can boost beneficial, transferable skills. Music is an important part of this, but it is equally important to include time for books, games, and play. All of these activities are mental practice for an unknown future, and a good way to make sure that the time you spend is not time wasted.
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